Living Well

Taking care of yourself while living with cancer is important. Here you can find information on ways to help you stay active, manage your diet and keep your symptoms in check—all while living with cancer. Click on the symptom or wellbeing topic you wish to learn more about.

Three women engaging in Nordic walking outdoors, smiling and enjoying a fitness activity in nature.

In This Section

An elderly man with glasses and a beard rests on a couch, looking fatigued and weak.
Coping with cancer-related fatigue
Woman lying on her side in bed, clutching her stomach in pain.
Coping with cancer-related pain
A young woman clutching her stomach in pain, sitting on a bed with a distressed expression.
Coping with constipation
An elderly man wearing glasses and a blue shirt touches his throat with a pained expression.
Coping with mouth symptoms
Person holding their foot with both hands, possibly experiencing pain or numbness. A visual representation of peripheral neuropathy, a common side effect of cancer treatment.
Coping with peripheral neuropathy
Person lifting their shirt to reveal a red, irritated rash on their torso.
Coping with skin symptoms
Woman sitting on a couch, holding her stomach with a displeased expression. A representation of sensitivity to smells.
Dealing with changes to your sense of smell
A man in a gray sweater sits on a couch holding a takeout container while placing a hand on his chest, suggesting difficulty eating or discomfort.
Difficulty eating and digesting food
A woman in a light blue cardigan holds a glass of iced soda while placing a hand on her chest, indicating difficulty swallowing.
Having difficulty swallowing
Person in a white shirt holding a bowl of colorful, nutrient-rich food, including chickpeas, vegetables, and seeds.
Healthy eating
This image captures the essence of efficient meal preparation—fresh ingredients, strategic planning, and recipe organisation.
Saving time in the kitchen
A confident older man wearing swimming goggles and a cap, showcasing an active and healthy lifestyle.
Staying active with cancer
Person standing on a weighing scale, focusing on their feet and the scale's dial.
Tackling weight loss
Elderly woman sitting on a couch, clutching her stomach with a pained expression.
Taking control of diarrhoea
Woman lying in bed at night, appearing restless while trying to sleep.
Trouble sleeping
A close-up of two hands, one frail and aged, gently held by a stronger, younger hand.
Understanding frailty
Doctor in a white coat talking to an older male patient, gesturing while discussing medical concerns.
When to speak to your healthcare team about side effects
Support group of adults sitting in a circle having a discussion.
Charities and support

If you or someone you know has been diagnosed with cancer, support groups and charities are great places to find information and connect with people going through a similar experience.

Find a group
By Your Side app being used on an iPhone.
By Your Side App

Life with cancer is different for everyone. So, if you need support, 
it should be personal to you. ByYourSide has been created by Pfizer to offer you practical support and guidance to help you manage life with cancer in a way that is best for you.

Download Now